Mindfulness and Yoga

Wellness4kids After school club for kids age 4 - 8	Wellness4kids After school club for kids age 4 - 8	Yoga in the classroom
Yoga in the classroom	Mindful eating	Reflecting on mindful eating
Yoga Trust exercise	Mindfulness with my students in the USA	Mindfulness with my students in the USA
Making our own stress balls	Mindfulness with my students in China	Mindfulness with my students in China
Mindfulness with my students in India	My own yoga and mindfulness practice

Wellness4kids